Sweet Apple Goosberries (Latin name Ribes hirtellum), Sweet Almonds Shreded coconut Dates   Remove the core of the apple. Fill it with even amounts of chopped gooseberries, (dried) chopped dates, chopped… read more →

3 onions 2 bigger size zucchini 4 big tomatoes (choose different colors if possible) Olive oil for frying Chopped coriander leaves Cumin 1 teaspoon Cinnamon 1 teaspoon Turmeric 1/2 teaspoon… read more →

When talking to smaller and bigger groups about health and Ayurveda, we sooner or later usually touch upon two topics – different diets and consumption of water. Diets we will… read more →