Ayurvedic health retreats February 2026 in our Kovalam clinic, South India
Healing begins when we create space within our daily livesand take astep away from thehabits and rhythms that no longer serve us.Our retreats in the tropical serenity of Kerala invite you into a gentler rhythm of calm andpresence.
Here, waking to the sound of ocean waves and tropical birds, you begin to seemore clearly where life has pulled you out of balance, and how to return to your naturalstate of wholeness and wellbeing.
Why ayurveda?–Because this ancient Vedictradition recognises that we all are different,and therefore no universal advice, neither in skincare routines nor mind and body care, can be applied on everyone with the same efficiency. What is a “medicine” for one, can simplyact as a “poison” for another.
Welcome into our ayurvedic world–we hope you find it resonating with you!
Next retreat 14-28 February, 2026
Healing begins when we create space within our daily lives and take a step away from the habits and rhythms that no longer serve us.
Our South India retreats invite you to the tropical serenity of Kerala, to experience true ayurveda in a daily rhythm that gives space for insights and room to release what no longer serves you. Here, waking to the sound of ocean waves and tropical birds, you begin to see more clearly where life has pulled you out of balance, and how to return to your natural state of wholeness and wellbeing again.
Why ayurveda retreat? Because this ancient Vedic tradition recognizes that we all are different, and therefore no universal advice, neither in skincare routines nor mind and body care, can be applied on everyone with the same efficiency. What is a “medicine” for one, can simply act as a “poison” for another. At our retreat your healing program is tailormade by our doctor for you, taking into consideration your health issues and your natural state of balance.
Why our retreat? Needless to say, we offer true ayurveda with the highest quality of herbal medicines and delicious balanced meals. We also take into consideration that often it is our thoughts that influence our wellbeing, and we therefore work with the change in patterns of thoughts and habits through journaling and yogic philosophy lectures. We offer wide detox supporting activities from ayurvedic lectures, dance therapy to sound healing sessions.
Most common health issues our doctor (dr Neethu, ayurvedic B.A.M.S. degree) has treated: weight management, blood pressure, cholesterol, cardiovascular problems, stress management, anxiety, arthritis, post cancer care, eczema, diabetes, cough, fever, etc.
What you most likely feel after the Ayurvedic retreat:
- Physical lightness and improved digestion
- A calmer mind and deeper focus
- Mental clarity and emotional balance
- Renewed life energy and a stronger connection with yourself
Retreat Content
This is on a cellular level deeply cleansing holistic retreat, including daily panchakarma ayurvedic treatments supported by yoga and dance therapy. An individual health plan will be created on-site after a doctor’s consultation. The program also includes daily yoga practice, therapeutic dance, ayurvedic lectures, and guided journaling. Tropical fruits and healthy vegetarian meals made from fresh local ingredients will delight your taste buds.
In your free time you can enjoy the sun, the sea, local excursions, and Indian culture.
We help you prepare for the retreat through a prior individual phone call and two
group video meetings, and we are available for a personal online follow-up session 5
months after the retreat (optional).
Retreat rough daily schedule
7-8.15 Morning yoga
8.30 Doctor’s checkup
8.30 – 10.30 Breakfast served
10 – 13 Therapy sessions
12 -14 Lunch served
14-16 Therapy sessions
17 – 18.30 Workshops & group activities
18.30 – Dinner
22 – Bedtime
Please note: ca 1,5 h – 2 h daily therapy sessions are per person. The doctor decides your time for each day
depending on your individual therapy plan
Two different packages to suit your preference – Clinic & Luxury
