Spring Tastes to Favor
Ayurvedic diet talks about 6 tastes: Sweet, Sour, Salty, Bitter, Pungent, Astringent. All of the…
Ayurvedic diet talks about 6 tastes: Sweet, Sour, Salty, Bitter, Pungent, Astringent. All of the…
What are doshas that Ayurveda talks about? The word dosha means “energy” in Sanskrit and…
Did you know that just like there comes an Indian summer before the autumn, the…
Ayurvedic eating is oriented on 3 seasons – Vata (fall/early winter); Kapha (late winter/spring) and…
Autumn has gone by somehow very fast this year, and we have landed in the…
1,5 dl millet 4 fresh beets (red or yellow) ½ zucchini 1 yellow onion…
Sweet Apple Goosberries (Latin name Ribes hirtellum), Sweet Almonds Shreded coconut Dates Remove the…
3 onions 2 bigger size zucchini 4 big tomatoes (choose different colors if possible)…
Natural facial oil is a powerful remedy for skin nourishment, soothing, softening, moisturizing, protection and…
Thank you for finding your way here! The fact that you are here means you…