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Our Blog Posts

Spring Tastes to Favor

Ayurvedic diet talks about 6 tastes: Sweet, Sour, Salty, Bitter, Pungent, Astringent. All of the…
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Doshas – The Three Different Energies

What are doshas that Ayurveda talks about? The word dosha means “energy” in Sanskrit and…
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Super quick&easy cooling and Pitta balancing Strawberry-mint smoothie

Did you know that just like there comes an Indian summer before the autumn, the…
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