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Ayurveda

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December 8, 2021 Ayurveda

Vata lifestyle and diet advice

Do you feel the crispy cold outside? Perhaps you have noticed the dryness of your…

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routines
November 20, 2021 Ayurveda Yoga

Your routines are your point of reference

The end of the year is always a hectic time for everyone, and the “to…

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how to keep pitta partner happy
September 6, 2021 Ayurveda

How to win the heart of a Pitta person?

With the last of Pitta season breaking through in the coming up week of promised…

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3 simple activities that balance your Fire in Pitta and swipe away anger, irritation and frustration
July 9, 2021 Ayurveda

3 simple activities that swipe away anger, irritation, and frustration

Remember our blog post “What causes Pitta dosha to go out of balance?”. If you keep…

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Pitta dosha by Dollar Gill on Unsplash
June 25, 2021 Ayurveda

What causes Pitta dosha to go out of balance?

Pitta dosha consists of Fire and Water elements and represents metabolism and transformation procedures. Wherever…

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Three doshas in your dream team
June 10, 2021 Ayurveda

How to hire your “dream team”?

It is no secret that your dominating dosha type determines your physical and emotional qualities.…

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May 7, 2021 Ayurveda

Doshas – The Three Different Energies

What are doshas that Ayurveda talks about? The word dosha means “energy” in Sanskrit and…

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March 27, 2021 Ayurveda Feel-good receipt Food & Drink

Super quick&easy cooling and Pitta balancing Strawberry-mint smoothie

Did you know that just like there comes an Indian summer before the autumn, the…

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March 27, 2021 Ayurveda Feel-good receipt Food & Drink

Ideal summer foods for balancing Pitta

Ayurvedic eating is oriented on 3 seasons – Vata (fall/early winter); Kapha (late winter/spring) and…

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March 27, 2021 Ayurveda Feel-good receipt

A great spice for obtaining sweet taste during cold Vata season

Autumn has gone by somehow very fast this year, and we have landed in the…

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