Yoga Mala

With 108 sandalwood beads with buddha head
different color natural cotton tassel.

Function: aid for meditation, suitable as a necklace/accessory.

Usage: Find a comfortable space to sit quietly (cross legged position). Close your eyes, begin to breathe deeply and bring your focus and attention onto your mantra. Next, hang the first mala bead gently on the middle or ring finger of your right hand. Place your thumb on the guru bead and begin reciting your mantra. At the end of the mantra push the mala bead away with your thumb and move onto the next bead for a new round.

35,00

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