Vata lifestyle and diet advice
Do you feel the crispy cold outside? Perhaps you have noticed the dryness of your…
3 simple activities that swipe away anger, irritation, and frustration
Remember our blog post “What causes Pitta dosha to go out of balance?”. If you keep…
What causes Pitta dosha to go out of balance?
Pitta dosha consists of Fire and Water elements and represents metabolism and transformation procedures. Wherever…