Vata lifestyle and diet advice
Do you feel the crispy cold outside? Perhaps you have noticed the dryness of your…
Tips for preparing you for the upcoming Vata season
From about mid-September to the end of October we are in a transitional stage in…
Which beer to choose in summer?
Alcohol of course does not belong to a healthy diet, however many people still grab…
How ayurveda and yoga are interrelated?
Did you know that Ayurveda and yoga are called sister sciences? Ayurveda and Yoga are…
How to hire your “dream team”?
It is no secret that your dominating dosha type determines your physical and emotional qualities.…