Tips for preparing you for the upcoming Vata season
From about mid-September to the end of October we are in a transitional stage in…
3 simple activities that swipe away anger, irritation, and frustration
Remember our blog post “What causes Pitta dosha to go out of balance?”. If you keep…
What causes Pitta dosha to go out of balance?
Pitta dosha consists of Fire and Water elements and represents metabolism and transformation procedures. Wherever…