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Home wellbeing
December 8, 2021 Ayurveda

Vata lifestyle and diet advice

Do you feel the crispy cold outside? Perhaps you have noticed the dryness of your…

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routines
November 20, 2021 Ayurveda Yoga

Your routines are your point of reference

The end of the year is always a hectic time for everyone, and the “to…

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Tea keeps you warm
September 19, 2021 Food & Drink

Tips for preparing you for the upcoming Vata season

From about mid-September to the end of October we are in a transitional stage in…

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yoga and ayurveda are sister sciences
June 21, 2021 Yoga

How ayurveda and yoga are interrelated?

Did you know that Ayurveda and yoga are called sister sciences?  Ayurveda and Yoga are…

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