Your routines are your point of reference
The end of the year is always a hectic time for everyone, and the “to…
Tips for preparing you for the upcoming Vata season
From about mid-September to the end of October we are in a transitional stage in…
How to win the heart of a Pitta person?
With the last of Pitta season breaking through in the coming up week of promised…
3 simple activities that swipe away anger, irritation, and frustration
Remember our blog post “What causes Pitta dosha to go out of balance?”. If you keep…
How ayurveda and yoga are interrelated?
Did you know that Ayurveda and yoga are called sister sciences? Ayurveda and Yoga are…