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mind and body

Home mind and body
December 8, 2021 Ayurveda

Vata lifestyle and diet advice

Do you feel the crispy cold outside? Perhaps you have noticed the dryness of your…

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routines
November 20, 2021 Ayurveda Yoga

Your routines are your point of reference

The end of the year is always a hectic time for everyone, and the “to…

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how to keep pitta partner happy
September 6, 2021 Ayurveda

How to win the heart of a Pitta person?

With the last of Pitta season breaking through in the coming up week of promised…

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3 simple activities that balance your Fire in Pitta and swipe away anger, irritation and frustration
July 9, 2021 Ayurveda

3 simple activities that swipe away anger, irritation, and frustration

Remember our blog post “What causes Pitta dosha to go out of balance?”. If you keep…

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Pitta dosha by Dollar Gill on Unsplash
June 25, 2021 Ayurveda

What causes Pitta dosha to go out of balance?

Pitta dosha consists of Fire and Water elements and represents metabolism and transformation procedures. Wherever…

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yoga and ayurveda are sister sciences
June 21, 2021 Yoga

How ayurveda and yoga are interrelated?

Did you know that Ayurveda and yoga are called sister sciences?  Ayurveda and Yoga are…

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